Is Your Body Baby Ready? Whether you have decided that the time is now to try to conceive or you are starting your assisted conception journey with a Fertility Clinic, preparing your body first is imperative. Regardless of your age, it's important to be mindful of your general health, diet and your lifestyle. I [...]
Interview with me, Eva Heffernan, on behalf of Acupuncture Council of Ireland, for Irish Country Magazine. The Q&A interview talks about what Acupuncture is and how it works.
It's been tested and proven by MRI brain scan that by inserting acupuncture needles into predetermined points on the body, sensory nerves are stimulated which cause the release of chemicals from the brain that can reduce pain. This is why acupuncture is so beneficial for treating pain and in particular headache and migraine. See my [...]
At some point in our lives, we are likely to encounter episodes of emotional upheaval and torment and often the reasons for feeling so low are unknown. In many cases, circumstances in our life build up to an episode of anxiety or depression, while physiological changes in our bodies, such as hormonal imbalance or menopause, [...]
World Mental Health Day is 10th October 2017. I recently spoke to Image Magazine about the benefits of acupuncture for mental health issues. Acupuncture is a wonderful therapy to treat all forms such as stress, anxiety and depression. The benefit of the acupuncture treatment is that it doesn't just target the stress but looks to treat the [...]
Available now at Log House Clinic Waterford, Amino Neuro Therapy. This therapy treats pain and inflamation in the body by wearing frequency emitting discs on the skin. These revolutionary discs send electrical frequencies through the electro molecules in the body. The nervous system picks up these frequencies, starting a self-healing and self-regulating process. By improving the signalling directly [...]
Bone Broth Bone broth is one of the most nutritious and healing foods there is. It can be used daily to boost your vitamin and mineral intake and its powerful for recovery from illness and particularly for women post labour. You can the broth for soups, stews, or drink it straight. The broth can also [...]
Acupuncture and the Sports Person I get great delight with my patients who come to clinic specifically for help with maintain and boosting their health and sports performance with Acupuncture, herbs and physical therapy work. The majority do seek some form of massage to help with muscle pain after an injury. However, preventatively using Acupuncture and herbs to boost [...]